Healthy food, healthy attitude, healthy you


More to come

When I think of health, I think of food.  We are what we eat.  I struggle with the balance of exercise, a healthy diet, a healthy weight, spiritual well-being and all of the other things that go along with health.  Health is more than sick or not sick.  It is about our lifestyle.  I hope to post links, recipes, updates and events. I will be building this area up in the future so that I can share your ideas as well.

Tucson Palooza